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- Seeds of Wisdom -
A collection of writings, musings, and prompts inspired by plants and the natural world.
If you enjoy my writing and would like to buy me a tea, feel free to drop a tip into my Venmo tip jar:


INTRO TO HERBS SERIES: Getting to Know Your Body
Oftentimes when people come to me for herbal support or advice; the first question they ask is "What herb is good for____________?"
To which I always reply, "Well, it depends"
If we look at herbs through an allopathic lens of X treatment for Y symptom; we're missing not only a vast and vibrantly complex world of herbal support; but we also might be missing the mark entirely.

Lauren Snyder
5 days ago5 min read


An appreciation for the teachers
I thought I would take a moment here and give honor to some of my teachers; because nothing I share with others is new, nothing is "mine", it is all an amalgamation of the wisdom and learning I have gathered over my lifetime distilled through my own unique lens. So, while it may appeal in new ways or connect with new audiences, it is because of that gift of learning given by others before me.

Lauren Snyder
Mar 306 min read


Herbs for Resiliency & Resistance
I felt called to compile a list of herbs that I feel can give folks a toolkit of resources that may be of help as we navigate the difficult times ahead and resist the tyranny before us.

Lauren Snyder
Jun 9, 20257 min read


Let's Plant an herb garden...
Ready to plant an herb garden? Here are a couple free helpful resources to get you started.

Lauren Snyder
Aug 28, 20242 min read


Nature: It's a Queer thing...
Nature is inherently queer; it is also violent and beautiful and miraculous and wildly complex.

Lauren Snyder
Aug 26, 20246 min read
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