- Seeds of Wisdom -

The four essentials I take with me on every plant walk. These things will help you connect with and explore local plant life!

One of my favorite ways to clear the congestion and stagnation of the winter months is through the gentle practice of herbal steams.

I recently whipped up this delicious, easy to blend tea for my daughter as she was getting over the last remnants of a cold. This is a great tea for when you're past the apex of the infection, but still feeling kind of run down and needing a boost...

Let me introduce you to some of my favorite cooling herbs for long hot summer days; plus some bonus recipes!

I felt called to compile a list of herbs that I feel can give folks a toolkit of resources that may be of help as we navigate the difficult times ahead and resist the tyranny before us.

A sensory exploration of the unique qualities of White Sage, Purple Sage, and Black Sage.

I knew planting herbs would be a beautiful hands-on addition to my herbal studies; I did not anticipate the deep nourishment for my garden

Ready to plant an herb garden? Here are a couple free helpful resources to get you started.