- Seeds of Wisdom -

I thought I would take a moment here and give honor to some of my teachers; because nothing I share with others is new, nothing is "mine", it is all an amalgamation of the wisdom and learning I have gathered over my lifetime distilled through my own unique lens. So, while it may appeal in new ways or connect with new audiences, it is because of that gift of learning given by others before me.

The four essentials I take with me on every plant walk. These things will help you connect with and explore local plant life!

One of my favorite ways to clear the congestion and stagnation of the winter months is through the gentle practice of herbal steams.

Let me introduce you to some of my favorite cooling herbs for long hot summer days; plus some bonus recipes!

I felt called to compile a list of herbs that I feel can give folks a toolkit of resources that may be of help as we navigate the difficult times ahead and resist the tyranny before us.

I knew planting herbs would be a beautiful hands-on addition to my herbal studies; I did not anticipate the deep nourishment for my garden

Ready to plant an herb garden? Here are a couple free helpful resources to get you started.