Called wishap (pronounced weeshap) by the Ventureño and Ineseño Chumash peoples and Yerba Santa (Holy Herb) by the Spanish; this is one of my favorite native herbs for common autumn health conditions.
Ritual has often been sold to us online as something that has to be complex, aesthetic, and very often expensive. Ritual is reserve for those who have the fanciest and most beautiful ways of participating. But, in my experience small simple rituals are often times the most effective.